Our hosting arrangement is essentially based on fair usage of resources across all our sites. As video files take up orders of magnitude more storage space than images and other WordPress media, video file uploads will not be allowed.

Videos can be hosted on YouTube or other cloud services. There is a WordPress Embed block for YouTube used on the User Guide page of this site.

Note that backups of each site are made each night. Making additional backups that are stored on the server also contravenes the Operational Procedures.

Not that when images are uploaded to your SiteWorks site they are resized to an appropriate size for web pages.